What would holidays be without family gatherings? Family, friends, loved ones, all piled into one place. And everyone wants Grandpa there. It wouldn’t be the same without him.
But can Grandpa handle it?
Cue the music. With a little help from the 12 Days of Christmas, you can help everyone remember what Grandpa needs so he can join in the festivities—without requiring the rest of the week to recover.
Frontida Assisted Living Facilities, such as Racine’s Willowgreen Assisted Living and Mental Health Care Community, provide you with posts like this one to help you live your best life.
Twelve Drummers Drumming
What’s the backbone of every song? The rhythm beats. Sometimes fast, sometimes slow, but everything else fits around that.
So what’s Grandpa’s rhythm? When is he strongest? The most tired?
Try not to vary too widely from naps and eating times because it can get him jumbled for days. Plan the gathering for his best time. Maybe he can’t open and close the whole event, but hopefully he could come for a short time.
- If resting in a different bed won’t mangle his rhythm, ask for a separate room at the party for Grandpa to take a nap when he needs it.
- If he’s okay without you but he really needs his own bed, arrange for an outside friend to take him back to his assisted living facility—or have the friend meet you at home to stay with him. Then you can go back and join the party after you get Grandpa settled.
- If he needs you AND his bed? Enjoy as much of the party with him as possible, and then, when he’s all drummed out, head back home, taking comfort in the fact that the rest of your week will be better for following his schedule.
Eleven Pipers Piping
All those flautists! Can you imagine? Even the best music can grate on your ears if there’s too much of it.
How does Grandpa react to noise?
If everyone’s talking, kids laughing, music playing, dogs barking, it can be overwhelming. Especially if he’s used to a quieter senior living facility. He may not be able to hear the person next to him. And if he wears hearing aids, loud spikes in sound may cause them to screech like a flat piccolo.
Besides, if he suffers from Alzheimer’s, Grandpa’s brain may already be playing a constant barrage of loud noises (like a radio station that’s slightly off its frequency 24/7). So if the family gathering celebrates racket over and above that, you could find him totally overwhelmed.
How to help? If he reacts to lots of clatter, plan a quieter get-together while he’s there.
- Play softer music, with easier listening songs
- Have story-time and encourage everyone to sit quietly and listen. If Grandpa’s up to it, you could even have him tell the story.
- Keep video games and technology to a minimum so he can interact with everyone while he’s able rather than being overstimulated by the blue screen.
Of course, if Grandpa is highly social and thrives on the clamor? Great. Get him in the thick of it.
But if not, give him space. [Read about 7 mistakes to avoid when your parents are aging.]
Ten Lords a Leaping
In the case of your family gathering, the leapers are more likely to be kids and pets.
Chances are they’ll soon be wrestling, wrapped up in a game of tag, or just plain romping around in circles.
As much as that makes us smile, if Grandpa isn’t steady on his feet, he could get knocked over.
- Give kids a wrestling pit with boundaries so Grandpa can watch without being a part of the match.
- Encourage them to sit and talk with Grandpa and watch the sparkle in his eyes do the leaping.
- And Fido? Research shows how heart-healthy it is just to sit and pet a dog. So help your furry friend be Grandpa’s gentle service animal for the day.
Nine Ladies Dancing
Tell those fair maidens to invite Grandpa to join them.
Maybe it won’t be full-fledged bebopping, but give him a chance to move around. It’s important. If he’s stuck in one place in a chair all day, he might not be able to sleep at night. Which in turn will make him sleepy—or grumpy—the next day.
He’ll need exercise.
- Maybe slow dance with his daughter.
- Or a supported line dance with the guys.
- Is he wheelchair bound? Take him for a few laps around the kids’ circles. He might even want to challenge a few whippersnappers to a race.
Eight Maids a Milking
While milk may “do a body good,” it’s not always a friend of medication.
In fact, many prescriptions are quite particular when it comes to when they’re taken and what they’re taken with. (Dairy? Fiber? Protein?)
Make sure festivities don’t hamper Grandpa’s getting the proper medicine and treatments.
- Does the pill require an empty stomach? A full one? Will the group be eating at the right times for him to take them?
- Will the menu include food groups that support the medicine? Impede it?
And who will keep track of dispensing drugs for the day? While you don’t want him to miss doses, you also don’t want Grandpa to overdose because eight willing maids tried to help out.
Seven Swans a Swimming
This one isn’t so much about getting him into water but getting water into him.
Keep him hydrated. This one is true for all of us, but especially for Grandpa.
Becoming dehydrated could:
- Make him dizzy, unsteady on his feet.
- Give him headaches.
- Make it harder for him to digest his food.
- Dry out his skin, lips, and tongue, giving him cracked hands and making it hard to talk.
All those reasons the doctor warns you that you need more water? They go double for Grandpa.
If he has a special bottle or straw that helps him drink what he needs, make sure he can reach it easily and often and keep it tapped off.
Six Geese a Laying
These particular geese tend to lay toys and rugs right where Grandpa needs to walk.
Make sure paths are clear of anything that could trip him up:
- Obviously dangers could be little toy cars, especially remote ones that aren’t there one moment and suddenly careen around corners the next.
- But also watch out for rugs that slide or bunch up under feet and canes.
- If Grandpa uses a walker or wheelchair, make sure furniture is spaced where he can get through.
Five Golden Rings
These rings aren’t literally golden, but they do top what is often known as the porcelain throne. If Grandpa’s drinking enough water, he’s going to need this one.
Be sure he
- knows where it is,
- can get there regularly,
- and has the support he needs when he’s there.
Be especially alert if Grandpa hates to be a bother and isn’t likely to say he needs to be excused.
And as much as you’re trying to keep schedules the same, things are bound to be a little different. Bring along extra clothes in case things don’t go as planned. And watch out for UTIs which can have unexpected symptoms.
Four Calling Birds
Amidst the hubbub, make sure Grandpa can call out to you if he needs something, whether that be the bathroom, more water, or a chance to move around.
- Give him a loud bell to ring.
- Give him a walkie talkie—just make sure you have the other handset and it’s turned on.
- Have people sign up to enjoy sitting next to him for 20-minute increments. You can tell him everyone’s filling up his “dance card.”
Three French Hens
Beyond the level of noise, if everyone is talking on top of each other, it can be hard to interpret what’s going on around him.
Grandpa can get lost in translation.
- Make sure his glasses and hearing aids work
- Be willing to repeat funny jokes that were told, or recount past family events
- If he seems to be getting more and more confused? He may be tired, need to eat or drink, or he may just have too much stimulation from all the commotion.
Two Turtle Doves
If Grandpa has had enough of the large group party, he may need a break, with “Tea for Two.”
Enjoy some quiet time with just you and him.
- Find an empty quiet room.
- Put on relaxing music.
- Play a game of checkers or chess
- Give him a backrub
- Ask for stories: First love? Funniest story from his grade school? Naughtiest thing he ever did as a child?
- Look through wedding albums together.
In other words, let him catch his breath while connecting with you.
A Partridge in a Pear Tree
The menu might not include something as unique as a partridge in pear marmalade, but it’s quite possible the holiday will bring recipes he doesn’t get every day.
Keep track of what he’s eating in case he reacts to it later.
- Too many sweets? (Sugar rush)
- Too much salt? (Swelling)
- Spicier fare than normal? (Heartburn)
If you notice he’s inhaling the entire dessert table, encourage him to maybe take a breather.
But while you’re paying attention to his diet, remember that it IS a holiday. You are probably eating things that aren’t the greatest for you either.
So let him celebrate!
Just encourage him to do it in moderation so he doesn’t pay for it the next day.
Adding It All Up
Holidays are such special times to be together. You have the chance to enjoy each other’s company and the memories of all the past celebrations.
Making these small days-of-Christmas changes might just make it possible to have Grandpa there enjoying it alongside you, at least for a short time, without making you regret it later.
That way, kids “from 1 to 92” can all have a very Merry Christmas.
Need more help keeping Grandpa safe? Frontida is here to help.
Check out these other helpful posts on keeping seniors physically healthy.
Thank you to krakenimages on Unsplash for the featured image
Elizabeth Daghfal is a writer, teacher, speaker, and community volunteer. When she isn't teaching or writing-- Who are we kidding? Her husband and five kids say she's ALWAYS teaching and writing. She has a passion to help people who are struggling and is happy to say her shoulders are drip-dry. Born and raised in the South, she now lives in Wisconsin and loves it--except for the fifteen months of winter. Read more about her at elizabethdaghfal.com.